For summer, we're doing things a little differently and opening it up a bit. In addition to our regular, Tuesday/Thursday, 8pm Sammamish session, we're offering drop-in classes (and a half session punch card) Monday/Wednesday, 530a at the Issaquah Hatchery and you can drop in to the Sammamish evening classes! This is a stellar option for those of you with vacation plans that would otherwise keep you from doing a full session. With the half session, you'll get assessments, nutrition coaching, and attendance at 10 classes. You will not get any equipment or materials (journals, etc).
If you choose to sign up for the full 8 week session (we'd LOVE to have you!), you will get two extra drop in classes (those AM classes) with your purchase for a total of 18 classes for the session. Of course, with the full session, you'll do beginning and ending assessments, have nutritional coaching, online support and any materials available.
Please contact Katy with any questions you may have: firstname.lastname@example.org.
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back meal plan and workout DVDs, moms have a surefire combination for success.
From Jenny: "I'm loving class - such a great workout and so much fun, too. I've never really seen noticeable changes during previous workouts/programs, but I am for sure this time!"