Our Team

A little about Katy:

Kids names and ages:

Ryan 11
Finleigh 7
Asher 5.5

Time with Fit4Mom, where you teach and which programs you are certified in:
Attending 6.5 years, teaching 5, taught in Bothell/Kirkland, some in Bellevue, and now owner of FIT4MOM Issaquah, Sammamish and SnoRidge. I'm certified in Stroller Strides, Stroller Barre and Body Back and hold a Personal Training Certificate from ACE.

Favorite exercise move:
Plie Squat with a Lat Pull or Burpees (yep, I like them!)

Favorite thing to do on a weekend when there are no plans:
There are ALWAYS plans!! Run, ski, stand up paddle board, beach, BBQ with friends, hike, camp, wander the city, catch a flick, shop with Julie...

One really cool thing about you: I also teach childbirth and breastfeeding education. I think that's rad.

The best thing about you is: My amazing friends and my girls. I couldn't do any of this without them, and I do it all for them.

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A little bit about Linda -


Kids -
Cole 5 yrs.
Lauren 3 yrs.

Time with Fit4Mom/Where I teach -
I began coming to Fit4Mom stroller strides when my son was 6 weeks old in 2012. I fell in love and continued for 4 years until I went back to work. At that time I found BodyBack which gave me an hour to work my body to a level I haven't reached before. I consider myself a "lifer"!

Favorite Exercise Move -
Push ups. And every variation of plank I can think of!

Favorite Thing to do on a Weekend -
Depends on my mood but I get enjoyment feeling like I accomplished something over the weekend - doing a project, getting out of the house with the family, seeing my kids experience something new, and sleep/relaxing with the hubs.

One Really Cool Thing About You -
I run my Body Back classes like a dance party. I like my music loud, with a good beat, love to drip sweat, and have fun!

Best Thing About Me -
I'm just like all of you; trying to figure out how to be a working mom, eat nutritious foods, cook healthy meals, put myself first, raise two children, have a healthy marriage, and exercise while finding balance.

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A little about Britt:

Kids names and ages:

Siena 4.5
Matthew "Matty" 1.5

Time with Fit4Mom, where you teach and which programs you are certified in: I have been a member of this tribe since 2016, I became an instructor in early 2017, I am certified to teach Fit4Baby and Stroller Strides. I currently teach at Jeanne Hansen park in Snoqualmie Ridge.

Favorite exercise move: Push-ups! I love how many muscle groups get worked in such a simple movement. I also love squats!

Favorite thing to do on a weekend when there are no plans: Be present with my little ones and my husband. We are all busy with our own lives, I love spending quality time with them on our property. We love being outside digging in the dirt. We also love watching Football (go Huskies!)

One really cool thing about you is: I'm living my dream.

The best thing about you: I really love people. I love making connections and sharing stories of motherhood.
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A little about Christina:


Four kiddos - 8 months, 10 y/o, 12 y/o, 14 y/o

Time with Fit4Mom: I have been a member of this tribe since 2016, and I became a certified Fit4Baby and Stroller Strides Instructor in early 2017. I currently teach Stroller Strides at Jeanne Hansen Park in Snoqualmie Ridge.

Favorite exercise move: Squats! Get it right, get it tight.

Favorite thing to do on a weekend: Spend time with family

One really cool thing about you is: In a previous life, I was a spy. No, really.

The best thing about you: I'm a passionate person and jump in feet first in everything I do. I'm most passionate about my family, Africa, and Fit4Mom.

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A little about Liz:

Kids names and ages:

Ella 2
Blake 10 months

Time with Fit4Mom, where you teach and which programs you are certified in: I have been a member of this tribe since June 2016, I became an instructor in Feburary 2017, I am certified to teach Fit4Baby and Stroller Strides. I currently teach in Issaquah Highlands and soon to be teaching one day a week on Snoqualmie Ridge.

Favorite exercise move: Bicep Curls/Triceps- I'm all about getting some toned arms!

Favorite thing to do on a weekend when there are no plans: Go on an adventure with my family. We love exploring Seattle and all it has to offer.

One really cool thing about you is: I'm getting to do my dream job! Being a stay at home mommy and fitness instructor give me so much joy!

The best thing about you: I'm really go with the flow and love helping others out.
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