Body Back® is an eight-week program that will change how you feel about yourself, what you eat, and your personal goals!
It is a results-based workout program designed specifically for women. Whether you just had a baby, had a baby twenty years ago, or don't have kids at all, it will help any woman get her "Body Back". While Body Back is geared towards moms, these sessions are open to ladies with or without kids. Body Back clients experience targeted workouts, inspiration, and motivation in every class.
We use fitness equipment and your body weight to make sure you get an awesome workout every time!more
*Stroller Strides members receive a discount - ask for details!!